Kaley Gardiner
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One-to-One Coaching

Are Stress & Overwhelm Holding Back Your Success?

Hi, I’m Kaley!

I help overstretched entrepreneurs and business leaders beat stress and overwhelm to supercharge their productivity and performance.

Are you an entrepreneur or business owner in the early stages of your journey? Facing rapid growth but feeling permanently stressed and overwhelmed? Heavily involved in all aspects of the business but can’t afford the team you desperately need?

My 1:1 coaching program is designed to help you:

Quickly regain control
Master time management
Be highly productive
Supercharge your performance

Through practical strategies and personalised guidance, you'll learn to manage your time and energy effectively, reduce stress and overwhelm and develop a resilient mindset that enables you to thrive under pressure.

This way, you can achieve greater business success, confidently navigate the challenges & uncertainty of entrepreneurship & lead a happier, healthier & more balanced life.

“Working with Kaley has been a game-changer for me. Before working with her I was exhausted, overwhelmed and experiencing challenges such as a lack of clear thinking, being reactive rather than proactive, unhealthy work/life balance, etc.

I had previously been a member of Vistage which whilst valuable, wasn't providing me with the right level of detailed personal insight that my one-to-one sessions with Kaley do.

After our first meeting, I came away feeling lighter and really enthused about tackling my challenges. It's a great comfort knowing that there is someone I can chat things through in such depth that quickly helps me reflect, get to the root of the issue, and then work on solving it. I have a much healthier work/life balance, increased confidence, and feel more positive.”

Andrew Ash, Operations Director

You’re an entrepreneur, business owner or senior leader with an incredible vision.

You’re highly driven and determined, unafraid to go against the grain and do things differently, love making an impact and are passionate and committed about what you do.

But right now, you feel stuck and:

Overwhelmed by just how much there is to do. You sometimes find yourself procrastinating or avoiding what needs doing because it all feels too much.
Completely overstretched from being pulled in so many different directions.
Increasingly frustrated that you’re not being productive enough and working on the things you should be. You feel like you’re constantly firefighting.
It’s a struggle to prioritise anything. There’s too much to do, not enough hours in the day and everything feels equally important.
Focusing on a single task is nearly impossible because there are so many other things whizzing around your mind.
There’s no escape from the relentless daily deluge of emails, messages and notifications.
A bit out of control, as if your business is running you rather than you’re running your business.
Permanently stressed and exhausted as if you’re running on empty – you know you work all the time but feel you can’t afford to stop.
Guilty about not spending enough time with your family and friends and frustrated that you never have time for yourself.
Concerned about your health. You wake up most nights thinking about work, you know that constant stress and worry aren’t good for you and you sometimes find it hard to cope.
Isolated and unsupported as if you’re carrying the weight of the business alone.
Worried because you’re beginning to lose the passion and excitement you once had for your business. It feels like it’s becoming more of a burden than a joy.

Having faced the intense pressures of entrepreneurship myself, I know exactly what you're going through and can provide the support you need.

“Working with Kaley has been nothing short of transformational. I feel like a different woman with a clean slate, an arsenal of tools and experience and a deep appreciation and confidence for myself but the reality is I’m not different, I am just a better version of someone who was already exceptional. Now I am unstoppable.”

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What Makes Me Different From Other Coaches?

My unique blend of entrepreneurial and leadership experience built up over nearly three decades has given me a profound understanding of the exhilarating highs, tough lows and multifaceted challenges of being an entrepreneur, business owner and founder.
I have experienced first-hand what you are now.
I was the founder of what grew to be the UK’s largest eCommerce company in the wedding industry.
For nearly a decade, I consulted for multiple entrepreneurs and small business owners, gaining insights into their unique challenges across various industries.
I’ve founded and run several small businesses.
I held a board-level role in an international organisation and understand the courage it takes to walk away from a big salary to follow your dreams.
I’ve coached and consulted for multiple entrepreneurs.
I trained with one of the world’s leading coaches, Rich Litvin.
I am a Master of Neuro-Linguistic Programming (NLP), which gives me a deep understanding of the real drivers behind high performance and success.
I continually invest in my own growth and training both as an individual and a coach. This ensures I deliver exceptional results for you and understand how it feels to be coached.

My Approach

My approach is designed to create transformational, long-lasting change that lasts well after our coaching engagement stops.

We will meet regularly, each session creating the time and space for you to be listened to, share your deepest fears and concerns with zero judgement, face your challenges and explore what’s possible in your career and life.

We’ll identify the root cause of any behaviours that you seek to change and overcome those.

I will be your sounding board and thinking partner and constructively challenge you to unlock your greatest potential.

I believe you already have all the answers you need inside you. My role as your coach is to empower you to draw out those answers, insights and solutions through the questions I ask.

In addition, we will incorporate the very latest in science-backed exercises and tools to support and accelerate your transformation.

Ways We Can Work Together

If you think my approach will work for you, here are 3 ways of working with me to allow you to work at the level of support and investment that suits you best. I am more than happy to create a bespoke approach if required.

1. The Intensive: A Deep Focus on Your Biggest Challenges

Unlock clear insights in a single, focused session with The Intensive. This 3-hour one-to-one is tailored to tackle your most significant questions or hurdles. Depending on your needs, a second session may be recommended.

A single 3-hour, one-to-one session.
The session is online (or face-to-face if based near Ripon, North Yorkshire).

2. Rapid Transformation: Fast-Track Your Progress

Embark on a fast-paced and highly productive journey towards personal and professional development with the Rapid Transformation program.

Over three months, you will receive six 90-minute intensive one-to-one sessions designed to tackle your most pressing challenges.

The fortnightly sessions ensure continuous progress and focused support.

Six 90-minute intensive one-to-one sessions over 3 months (approx. every 2 weeks).
Sessions are carried out online.
A selection of science-backed tools and activities tailored precisely to your needs, each designed to dramatically accelerate your progress.

3. Core Success: A Comprehensive Journey to Lasting Transformation

Available for 6 or 9 months, Core Success offers monthly one-to-one sessions with the comfort of added coaching or mentoring between sessions to offer maximum support on your journey.

1 x 90-minute one-to-one coaching session a month.
Additional coaching and mentoring support during office hours Tues - Thurs via email or (pre-booked) telephone call between monthly sessions for up to 30 minutes per month.
A selection of science-backed tools and activities tailored precisely to your needs, each designed to accelerate your progress and support your growth.

If you’d like to talk then get in touch with me at [email protected]

After an initial consultation call, I always run a free trial coaching session for 90 minutes to ensure that we’re right for each other and you’re happy with my approach.